Sound therapy at Namaste: Discover the healing power of sounds
Sound therapy at Namaste: Discover the healing power of sounds In the beautiful natural refuge of Namaste, a place that fuses the beauty of nature with the ‘ove for healing and transformation, we find an ancient practice that connects us with the deepest part of our being: sonotherapies. In this article, we invite you to discover the beneflts of this technique and to immerse yourself in an experience full of ‘ove and connection with the environment. Sound therapy is a discipline that uses sounds and vibrations as therapeutic tools to balance our body and mind- Through instruments such as singing bowls, drums, bells and voices, sound waves are generated that allow us to reach states of deep relaxation, release energy